The Traumatically Free Coaching Program by Mind Matters Consulting is a transformative, trauma-informed coaching experience created to guide women through healing from emotional wounds, toxic relationships, and life-altering experiences.
This structured, multi-session program offers step-by-step support in identifying the lingering effects of trauma, breaking free from emotional patterns, and rebuilding confidence and self-worth. Led by a certified trauma professional and life coach, the program creates a safe, empowering space to explore your healing journey with clarity and intention.
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Who It’s For: Women who are ready to release trauma, grow through emotional healing, and step into a more empowered version of themselves.
Format: Virtual or in-person (based on availability)
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Duration: Multi-week program (session details shared during consultation)
What the Program Includes:
• One-on-one coaching sessions tailored to your personal healing goals
• A trauma-informed workbook to guide your progress
• Weekly assignments, affirmations, and reflection prompts
• Support in identifying triggers, building resilience, and setting healthy boundaries
• Coaching on self-care, emotional regulation, and identity restoration
You are not your trauma—you are your transformation. Let’s walk this journey to freedom together.