Events That Matter

Over the years, Mind Matters Consulting and founder Shonta L. Thomas have been proud to lead and participate in a variety of impactful events centered around mental health awareness, emotional healing, and personal empowerment. From intimate workshops to large-scale conferences, Shonta brings expertise, energy, and empathy to every platform she graces.

Past Highlights Include:
    •    “Traumatically Free” Workshop Series – A powerful in-person and virtual healing series focused on trauma recovery and emotional resilience for women.
    •    Courage Over Anxiety Mental Wellness Tour – A multi-city speaking engagement addressing anxiety, self-doubt, and mental wellness with tools for transformation.
    •    Faith & Mental Health Empowerment Conference – Featured keynote speaker blending clinical insight with spiritual encouragement for faith-based audiences.
    •    Healing Circle Retreats – Guided small-group experiences centered on self-care, journaling, and identity restoration.
    •    Corporate Wellness Trainings – Mental health-focused workshops and emotional intelligence trainings for HR teams, educators, and corporate leaders.
    •    Youth Empowerment Panels & School Talks – Speaking engagements focused on emotional intelligence, peer pressure, self-esteem, and mental health for teens and young adults.

Shonta’s ability to connect with diverse audiences—from professional women to youth to spiritual communities—makes every event a space of connection, clarity, and growth.