Life Coaching Sessions
60-Minute 1:1 Personal Development Coaching
At Mind Matters Consulting, our Life Coaching Sessions are designed to help you move from feeling stuck to feeling empowered, supported, and aligned with your goals. These 60-minute one-on-one sessions are for women ready to create real change—emotionally, personally, or professionally.
Whether you’re seeking clarity, confidence, balance, or breakthrough, this experience offers strategic support and mindset transformation through goal-oriented coaching.
Led by a certified Life Coach with a background in mental wellness, each session is personalized to help you uncover blind spots, overcome limiting beliefs, and build a vision that aligns with your values and lifestyle.
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Session Length: 60 minutes
Format: Virtual or in-person
Frequency: One-time session or ongoing coaching packages available
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What to Expect:
• Deep clarity and mindset exploration
• Support with personal growth, life transitions, or confidence building
• Customized goal setting and actionable next steps
• Tools for self-discipline, boundary setting, and time management
• Safe, supportive space to explore fears, blocks, and breakthroughs
Ideal For Women Who:
• Feel stuck in routines or patterns that no longer serve them
• Want to rediscover their passions and purpose
• Need structure, motivation, and accountability
• Are navigating career changes, personal transitions, or burnout
• Desire a fresh mindset, stronger confidence, and clear goals
Your breakthrough begins with one decision. Let’s create the life you were made for—together.