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Courage Over Anxiety Workbook
Courage Over Anxiety: A Guided Workbook for Overcoming Fear and Building Resilience
 
 
Step into your power with Courage Over Anxiety, a 100-page guided workbook from Mind Matters Consulting, designed to help you break free from the grip of anxiety and reclaim control of your life.
 
This empowering resource offers a blend of therapeutic exercises, journaling prompts, mindfulness techniques, and reflective activities that guide you through understanding your anxiety, managing triggers, and developing healthier coping strategies.
 
Whether you’re navigating daily stressors or chronic anxiety, Courage Over Anxiety supports your journey toward inner peace, emotional strength, and lasting confidence—one page at a time.
 
Features:
    •    100 pages of guided content and tools
    •    Self-paced and easy to follow
    •    Encourages self-awareness, resilience, and healing
    •    Perfect for individuals, support groups, or therapeutic use
 
Start building the courage to live freely—because your mental wellness matters.

Courage Over Anxiety Workbook

SKU: 364215376135191
$24.95Price
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